Drug and Alcohol Detox
in San Diego
What is Detox?
Detoxification, or detox, is the process of clearing harmful substances like drugs or alcohol from the body. It is often the starting point for individuals seeking recovery from substance use. Detox helps manage withdrawal symptoms and allows the body to begin healing.
Detox is more than just physical cleansing. It supports individuals through the early challenges of withdrawal, which can vary depending on the substance, length of use, and personal health history. Completing detox creates a strong foundation for entering the next phase of treatment.
The Detox Process
Each person’s detox process is different. Factors like the substance used, severity of addiction, and any co-occurring health conditions all influence the approach. In a professional setting, individuals are supported by medical staff who monitor their progress and ensure safety.
Detox can last anywhere from a few days to several weeks. The goal is to help individuals feel physically stable and ready to continue their recovery journey with further treatment or therapy.
The Importance of Medical Supervision
Detoxing in a licensed facility offers the benefit of medical supervision, which is critical for safety and comfort. Withdrawal symptoms may include nausea, anxiety, sweating, tremors, or more serious effects such as hallucinations or seizures.
In some cases, medications are used to ease withdrawal and manage cravings. Medications like buprenorphine or methadone are often used during opioid detox, while benzodiazepines may be used to help with alcohol withdrawal. These interventions help the process feel more manageable and reduce risk.
Detox as the First Step in Recovery
Detox allows individuals to begin recovery with a clear body and a more focused mind. Without this step, physical dependence can make it difficult to fully participate in therapy or long-term treatment.
Once detox is complete, individuals are encouraged to continue with structured care such as partial hospitalization, intensive outpatient programming, individual counseling, or group therapy. These programs support deeper healing and provide tools for lasting sobriety.
At Oceanside Mental Health, detox is viewed as the beginning of something bigger. With skilled care, a supportive environment, and personalized attention, we help each individual take that first meaningful step toward a healthier and more hopeful future.
Dr. Anna Pollard (PSY35428) is a licensed clinical psychologist and the Clinical Director at Oceanside Mental Health where she oversees the clinical operations, ensuring the highest standards of care for clients and mentoring a multidisciplinary team of mental health professionals. She earned her PhD in Clinical Psychology with a health emphasis from the California School of Professional Psychology, an APA-accredited program.
